טיפול אונליין - מירי סיזק-כהן

מחקרים לגבי טיפול אונליין הראו שטיפול זה הוא אפקטבי בדיוק כמו טיפול פנים מול פנים בטיפול בחרדה, דכאון ובשימוש של הגישה הקוגנטיבית התנהגותית (CBT). טיפול זה גם יעיל בטיפול בבעיות רגשיות וביחסים בין אישיים (כולל טיפול זוגי), כמו גם הדרכת הורים.

מעבר לזה, לטיפול אונליין יש יתרונות יחודיים כמו חיסכון בזמן (לאור העובדה שלא צריך להגיע לקליניקה) ותרומה לתחושת הביטחון (לאור העובדה שהמטופל נמצא במקום נוח ומוכר לו). כמו כן, טיפול אונליין מאפשר לטיפול בשפת האם לאנשים שגרים בחו"ל. האפשרות לבטא את עולמך הפנימי והריגשי בשפה הנוחה לך מהווה יתרון משמעותי בתחושה של להיות מובן ומקדמת את התהליך הטיפולי. וזאת, בנוסף, להבנה של המטפל והמטופל של הקונטקסט התרבותי המשותף להם.

לאור הנסיבות העולמיות העכשויות והדרישה לשמור מרחק, היתרונות של טיפול האונליין מודגשים במיוחד, ולעיתים מהווים צורת הטיפול היחידה האפשרית. לפרטים נוספים לגבי עבודתי בזמן המגפה, אנא פנו לעמוד "וירוס הקורונה".

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